Books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - By Bessel van der Kolk M.D.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself - By Melody Beattie
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - By Lindsay C. Gibson
The Mindful Self-Compassion Workbook - By Kristin Neff and Christopher Germer
The Self-Compassion Skills Workbook - By Tim Desmond
Cognitive Behavioral Therapy and Mindfulness Toolbox - By Richard Sears
No Bad Parts - By Richard C. Schwartz
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict - By Tsultrim Allione
Radical Acceptance - By Tara Brach
The Body is Not an Apology: The Power of Radical Self-Love and The Body is Not an Apology Workbook - By Sonya Renee Taylor

Classes